In other words, we walk around brittle and defensive, trying to conceal our lack of confidence. Namaste yogi friends xx sierra here 💞 today i’m sharing a sequence that’s very special to me. Grit and grace. List in front of my mom’s face and said, look at all of the black kids on here!Dedication.
Strong back, soft front, wild heart. Unlocking us is a spotify original from parcast. Brown encourages the reader to have a strong back, but a soft front, with heart. I sugg. Inspired by the beloved quote from brené.
Produced by max cutler, kristen acevedo, carleigh madden, by weird lucy productions and by cadence 13. It’s showing up in our vulnerability and our courage, and, above all else, being both fierce and kind. ~brene brown integrating the self […]As brene says, it’s tough and tender, brave and afraid, all at the same time. Joan halifax explains that having a strong back and soft front is about the relationship between equanimity and compassion. . Wild heart.
It’s the brave part. How did you navigate that situation, and what did you learn about yourself?In her last chapter, brown explores the phrase strong back, soft front. Strong back means strengthening our boundaries, staying reliable, accountable and honest, living with integrity, while continuing to give and receive. Outside of my awareness, i slowly traded my strong back, soft front, and wild heart for a guarded back, a defended front, and an armored heart.
Because make no mistake, this takes courage. Soft front. In other words, we walk around brittle and defensive, trying to conceal our lack of confidence. If we strengthen our backs, metaphorically speaking, and develop a spine. The final element of true belonging refers to the buddhist aphorism strong back, soft front, and it points to where practitioners must hold courage and vulnerability when braving the wilderness (148).
This is absolutely one of my all time favorite brene brown quotes. What does it feel like in your body to have a strong. The pathway to true belonging. Skipping the details and dialogue that bring meaning to storytelling. Soft front.
What does the metaphor strong back. Chapter seven:Strong back, soft front…. Soft front. Strong backs, soft fronts and wild hearts is a phrase i heard recently on brené browns podcast called unlocking us where she was talking about having a strong backs, soft fronts and wild hearts for me, these words were so inspiring and powerful that they breathed right into me and hit me hard in the heart.
Wild heart. Dedication to this mantra isn’t easy. Reflect on a time when you needed to stand firm in your beliefs or set boundaries (strong back).
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